Continuing on with Dr. Leaf …….. she says “Toxic thoughts are thoughts that trigger negative and anxious emotions, which produce biochemicals that cause the body stress.  They are stored in your mind, as well as in the cells in your body.”  You may remember from neurology class that every thought, positive or negative goes through the same cycle in the brain.

It’s interesting how different things coincide in life, isn’t it?  I was in church the other day & the pastor was talking about how what you think is what you believe and what you believe, you will say.  Wouldn’t this in turn have a big effect on your attitude as a result of emotions?

Read the rest of this entry »